Why Doctors Want You to Eat Chocolate This Valentine’s Day

Valentine’s Day is hallmarked by the giving of chocolates to your romantic interest. Medical and scientific research reveal that gifting chocolates is not simply an act of affection. It turns out that regularly consuming chocolate prevents cardiovascular disease, promotes weight loss, and aids in meditation. Chocolate is no longer a junk food – to the contrary, it’s a holistic treat that supports the mind and body. Chocolate was first introduced into Europe soon after Spanish conquistador Hernando Cortés came upon the Maya and Aztecs and observed them preparing cacao drinks. Writings from 1556 contain a passage written by an...

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