Med Health News

Tag: atherosclerosis

  • How Standing on the Earth a Few Minutes a Day Can Help Treat Diabetes Mellitus

    How Standing on the Earth a Few Minutes a Day Can Help Treat Diabetes Mellitus

    Have you started earthing yet? It’s easy to do and has been proven to offer health benefits to your whole body. Scientists have even found that stepping on natural ground connected to the Earth can help treat diabetes mellitus.

    Earthing is when you make physical contact with natural earth or ground that’s connected to the Earth with no electrical insulation in-between. That means stepping on the grass with sneakers on won’t cut it because the rubber soles are insulators. But standing barefoot on the shore at the beach is one way to practice earthing.

    When you practice earthing, electrons from the Earth enter your body and neutralize harmful free radicals, which are more abundant in people suffering from diabetes mellitus. Researchers have proven that regularly practicing earthing speeds up wound healing and improves your sleep quality.

    If you’re dealing with chronic pain, earthing has also been found to lower your overall pain.

    How Earthing Helps Treat Diabetes Mellitus

    If you’re already skeptical about how standing on the ground can heal your body, you’re probably not even considering practicing earthing as a treatment for your diabetes mellitus. But doctors have found that such a simple and natural act can do wonders for your condition.

    Earthing has been found to lower your overall inflammation, which is elevated by diabetes mellitus. This helps prevent atherosclerosis caused by diabetes mellitus complications. It also lowers your risk for developing cancer and other diseases caused by chronic inflammation.

    Earthing has been found to regulate your nervous system, which relieves anxiety and lowers stress levels. This lowers your cortisol levels, which lowers your cells’ insulin resistance.

    Researchers have also found that earthing directly lowers blood sugar levels. They also found that earthing lowers blood viscosity caused by elevated blood sugar levels. Thicker blood increases your risk for a cardiovascular event, like a blockage. Less viscous blood means your risk for heart disease is lower.

    Safer and Easier Ways to Practice Earthing

    Standing barefoot on bare ground can carry risks. There are parasites that can enter through the soles of your feet, depending on where you’re planning on practicing earthing. The ground can also be polluted with toxins from artificial fertilizer, pesticides, and other pollutants. But there are ways you can get the Earth’s healing electrons without increasing your risk for coming into contact with these hazards:




    Wear socks, earthing shoes, or full-metal footwear. Wearing protective footwear can still allow you to practice earthing as long as it allows electric conductivity. Cloth still allows the passage of electrons, but at a hindered rate. Full-metal footwear will allow full conductivity without any loss in electron flow. You can also buy specialty earthing shoes that are made for earthing.

    You can use your hands too! Earthing isn’t just about stepping on the ground – you can practice earthing with any part of your body. For example, placing your hand on a boulder or natural rock formation will pass Earth’s electrons from them into your hand.

    Use earthing bands. You can also buy earthing bands that allow you to practice earthing indoors. One band goes on your wrist and it’s connected to a cord that plugs into the grounding prong of an electrical outlet. The grounding prong is connected directly to the ground, so the cord allows the flow of electrons from the Earth through the grounding prong and into the earthing band.

    Start practicing earthing today to lower your blood sugar levels and treat and protect you from other symptoms and complications of diabetes mellitus. It’s as simple as stepping outside and standing on the ground! You can also buy earthing bands and earthing shoes for easier earthing.

  • New Wristwatch-like Device for Diabetes Mellitus Patients Can Measure Your Blood Sugar Levels Without Drawing Your Blood

    New Wristwatch-like Device for Diabetes Mellitus Patients Can Measure Your Blood Sugar Levels Without Drawing Your Blood

    If you’re suffering from diabetes mellitus, here’s some great news – researchers from the University of Texas at Dallas have bioengineered a device that goes on your wrist and can monitor your blood sugar levels without taking your blood.

    Diabetes mellitus affects about 29 million U.S. residents, but an estimated 8 million more people in the U.S. have diabetes but haven’t been diagnosed. It’s a disease of serious concern because it can lead to many fatal and debilitating conditions, while also being difficult to manage daily. The good news is that bioengineers from the University of Texas at Dallas have found a way to make life a little bit easier for those suffering from diabetes mellitus. They’ve created a device much like a wristwatch that can measure key vitals without a blood sample.

    The device only needs 1 to 3 microliters of sweat to get readings of your sugar, cortisol, and interleukin-6 levels. The researchers say that the device can also help prediabetic patients and hyperglycemia sufferers to help prevent progression into diabetes mellitus type 2. They say that when these patients experience chronic stress, the increase in their cortisol levels can cause insulin resistance, which can raise their blood sugar levels above the normal range. If left unchecked, this cycle can push their conditions over into full-blown diabetes mellitus type 2, which then increases their systemic inflammation, which can be measured by their interleukin-6 levels.

    By monitoring these levels and understanding what they mean, they can serve as biofeedback for both prediabetic and diabetes mellitus patients. They can see what they’re doing in their lives that are aggravating their condition and can make lifestyle adjustments. This is very helpful since food isn’t the only factor in diabetes mellitus – perhaps their work life is raising their cortisol levels, or something as simple as not waking up earlier, which can lead to a more stressful morning that spikes their blood sugar levels because of the combination of breakfast and high cortisol levels.

    The researchers also say that their device is cheaper in the long run because it lasts for up to a week, whereas most current monitors for diabetes mellitus are only for one-time use.

    This new device can help curb the prevalence of diabetes mellitus in America where it’s caused by high-fat, high-sugar diets and sedentary lifestyles.

    If you’re wondering whether you should buy this device, consider the following:




    Over 70 Percent of People With Diabetes Mellitus Type 2 Die of Cardiovascular Disease

    Researchers found that over 70 percent of diabetes mellitus type 2 patients die of cardiovascular-linked events. They’re saying that the diabetes mellitus type 2 epidemic taking America will forseeably lead to an epidemic of cardiovascular disease.

    That’s not a surprise since diabetes mellitus complications can cause atherosclerosis, which can increase your risk for heart disease greatly. When your blood sugar levels are high, it increases the free radical levels in your bloodstream, which damages your blood vessels. This also consumes the nitric oxide that your blood vessels need to relax and dilate, which means they’re more likely to stay constricted. These conditions increase your risk for a cardiovascular event.

    But these cardiovascular complications can be lessened if you use the device to better control your blood sugar levels. If it allows you to better keep your blood sugar levels optimal, you’ll help prevent damage to your blood vessels caused by too much sugar circulating in your bloodstream.

    Soon these week-long diabetes mellitus wristwatch monitors will be available for purchase. Buying one will help you understand how your daily routine affects your blood sugar levels. It will also help keep you protected from cardiovascular disease by giving you better vigilance over your blood sugar levels. And remember – it doesn’t require a needle prick, just a bit of sweat!